It’s Natural to Feel Negative – but NOT Inevitable!
If you’re feeling down, uncertain and anxious because of the virus, you are not alone. It’s natural to experience all these things – but you can do something about this. Anxiety is a state of mind. Once you realise that your anxiety does not lead to control, but that there are ways to control your state of mind, you’re ready to work towards a more positive and joyful outlook. Nature is a great teacher in this respect. Help lies all around you, and it is so simple to find. In The Little Book of Nature Blessings I give lots of ways you can explore, to find peace, relaxation and wellbeing.
Here is the link to buy my book:
https://www.watkinspublishing.com/shop/the-little-book-of-nature-blessings/
I hope you enjoy it. Please let me know by emailing me teresadellbridge@gmail.com or visiting my author page on Facebook.
Many blessings
Teresa Dellbridge