It’s Natural to Feel Negative – but NOT Inevitable!

If you’re feeling down, uncertain and anxious because of the virus, you are not alone.  It’s natural to experience all these things – but you can do something about this.  Anxiety is a state of mind.  Once you realise that your anxiety does not lead to control, but that there are ways to control your state of mind, you’re ready to work towards a more positive and joyful outlook.  Nature is a great teacher in this respect.  Help lies all around you, and it is so simple to find.  In The Little Book of Nature Blessings I give lots of ways you can explore, to find peace, relaxation and wellbeing.

Here is the link to buy my book:


I hope you enjoy it.  Please let me know by emailing me or visiting my author page on Facebook.

Many blessings


Teresa Dellbridge