Serenity and Wellbeing
At the turn of the year it’s natural to feel that luck could ‘turn’ as well. This is not unreasonable. In the minds of most people there is a sense of change and this can create a psychic atmosphere that feels slightly unstable. Time is moving on and you can restructure your life if you Continue reading
The anxiety and isolation brought about by the pandemic means that more people are needing extra support – just at a time when face-to-face contact is most difficult. However, it is perfectly possible to benefit from counselling and hypnotherapy over media such as FaceTime and Zoom. I have successfully treated many people this way, so Continue reading
Make this Christmas an extra special one for your loved ones with a magazine subscription to their favourite magazine. Get a subscription to Spirit and Destiny magazine for just £3.10 per month this festive season. A magazine subscription is a great way to keep yourself entertained over the winter and makes a thoughtful gift for Continue reading
We are all stuck at home more at the moment. Instead of getting frustrated and unhappy, try these simple but constructive tips, to make your home a haven TOP TIPS TO CREATE PEACE AT HOME Create an atmosphere. When you are choosing your décor and domestic accessories, be aware of the impression you are Continue reading
Life is especially full of stress and anxiety during the pandemic, and worry can become a habit. But habits can be broken. Here are seven secrets to free you from fretting and set you on your way to a fearless life. Adopt sensible routine, whatever has changed in your life Limit ‘to-do’ list Banish Continue reading
LUNAR LORE The Moon is mistress of magic, poetry and insight. A great deal of research shows that the phases of the Moon affect life on earth, so your emotions, health and moods may all have more connection with the Moon than you realise. The following are selected extracts from Teresa Dellbridge’s Continue reading
If you’re feeling down, uncertain and anxious because of the virus, you are not alone. It’s natural to experience all these things – but you can do something about this. Anxiety is a state of mind. Once you realise that your anxiety does not lead to control, but that there are ways to control your Continue reading
If things in the world around you seem depressing and draining, don’t let it get you down. This isn’t the whole story. By developing your spirituality you can make yourself stronger and happier, and make a real difference to the world out there. YOUR SPIRITUAL AWAKENING For many people in the developed world the Continue reading