A BOOK OF LUNAR LORE FOR HALLOWEEN

        LUNAR LORE   The Moon is mistress of magic, poetry and insight.  A great deal of research shows that the phases of the Moon affect life on earth, so your emotions, health and moods may all have more connection with the Moon than you realise.   The following are selected extracts from Teresa Dellbridge’s Continue reading »

CELEBRATE AUTUMN EQUINOX

  When the nights draw in it’s time to celebrate.  Discover enjoyment of nature, holding a harvest supper and hunting for ghosts to celebrate the season   At the Autumn Equinox we can celebrate the last of the harvests and the bounty of nature.  Hedgerows are laden with berries, trees are heavy with apples, pears Continue reading »

HARVEST FESTIVAL LAMMAS

THE FIRST HARVEST FESTIVAL OF LAMMAS   The golden festival of Lughnasadh falls at the end of July/beginning of August.  It is an ancient pagan harvest celebration, that was re-named Lammas, or Loaf Mass by Christians. The fields are the colour of butter and all of nature is overloaded with fruitfulness.  Back in the day Continue reading »

RELAX AND ENJOY A VIRTUAL WALK IN WOODLAND

Longing to get out into the countryside, to renew yourself and relax?  Did you know that doing this in your imagination can be almost as good for you as going physically?  Please take fifteen minutes out of your busy life to enjoy this peaceful visualisation, and nourish your soul.  

It’s Natural to Feel Negative – but NOT Inevitable!

If you’re feeling down, uncertain and anxious because of the virus, you are not alone.  It’s natural to experience all these things – but you can do something about this.  Anxiety is a state of mind.  Once you realise that your anxiety does not lead to control, but that there are ways to control your Continue reading »